My Daily Affirmations


I’m back! It’s been a CRAZY year. Started and completed 5 months/200 hours of yoga teacher training, got engaged, got married, and moved! All while working full-time as a pediatric occupational therapist and taking on a new role as the OT in the therapeutic pre-school program. It’s all been such a blessing, but haven’t really found the time to blog. But I’m ready to get back into it!

I thought I’d start off by sharing my daily positive affirmations (as doing something like sharing your thoughts and feelings through writing can be very scary). About a year ago, I wrote down a list of affirmations to help me reset my beliefs in order to improve the quality of my life and to become the person I’ve always wanted to become. At first, it feels silly to say affirmations to yourself, but over time you really start to feel the impact it makes. Before you know it, these affirmations become your truth and you begin to make subconscious decisions to live out these truths. Feel free to use the ones I wrote, or create your own! (Some of these were inspired by Hal Elrod from The Miracle Morning).

Enjoy the journey to the new you. Xo

*I am energetic and enthusiastic. Confidence is my second nature.

*When I breathe, I inhale confidence and exhale timidity.

*I am worthy, deserving, and capable of everything I want, in every area of my life.

*There is no one else on this earth like me. I have my unique gifts, talents, and desires. I will share them with joy and confidence.

*I am beautiful. Every inch of me is wonderfully made. I am grateful for my body and mind and personality. I wake up each day knowing of my beauty and appreciating what God gave me. From my eyes, to my smile, to my arms and legs, I am perfect the way I am.


*Money comes easily to me. I have financial freedom. It flows to me in abundance. I have faith in the universe that God will provide.

*There are no limits to how much money I can earn, save, and grow. Money is energy and I have a positive mindset towards it. I am a money magnet.

*I am thoughtful, considerate, and giving to others. I genuinely care and help any way that I can.

*I am a clean and tidy person. A clean and tidy space reflects the person that I am. Cleaning up is not a hassle to me. It is enjoyable and relaxing.

*I am creative. Creativity flows out of me, both in my personal and professional life. I execute my ideas with ease.

*I am healthy, well, and fit. I have a well-balanced life. Making healthy decisions is easy for me. I take care of myself because I love myself and the life that I live.

*I make responsible, smart decisions that feel good to me. I keep up with things that are important, even if they don’t seem “fun.” I enjoy keeping myself accountable and responsible.

*I am spiritual. I have a relationship with the Holy Spirit, the Father, and the Son. I am aligned and loving.

*I am open to receiving spiritual guidance.

*I go after my dreams fearlessly and courageously.

*I am happy for other people’s success and they are happy for mine. There is room for all of us to grow and succeed.

*I am motivated to work hard. I do no procrastinate or make lazy decisions. I put in the the required effort to achieve my dreams and goals. I go above and beyond and it pays off.

*I am loving and outgoing. I have a positive, infectious attitude.

Mallory Jackson