The story of how Bret, and I met is more than just a story. It is more like a testimony. In September of 2014, I read a book called When God Writes Your Love Story by Eric and Leslie Ludy. After reading that book, I decided to have patience and finally felt at peace for God’s timing of when I should meet the man I was meant to be with.Read More
About a year ago, I wrote down a list of affirmations to help me reset my beliefs in order to improve the quality of my life and to become the person I’ve always wanted to become. At first, it feels silly to say affirmations to yourself, but over time you really start to feel the impact it makes.Read More
What exactly is occupational therapy, aka OT?
Is it like physical therapy? Is is helping people find jobs?
Well, it could be. But it's way more than that. I think a better question would be “what isn’t OT?”Read More
I wish I had a dollar for every time someone told me they can’t do yoga because they can’t even touch their toes.
*Spoiler alert!* Being able to touch your toes is not a requirement to do yoga.Read More